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Join Emma Jae for her monthly yoga series - Moon Rhythms - where we'll explore practices designed to honor the inner seasons of the menstrual cycle and the phases of the moon.
Session Focus (July):
Inner Summer Phase: This session will focus on honoring your inner summer phase—a time of high energy, confidence, and power. Through yoga practices and moving into your full energy, we'll honor our bodies, and embrace the powerful energy of summer.