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Join Angel Vollick for this gentle yoga class specifically designed for post-concussion & trauma recovery. Feeling dizzy? Lay down, pause, or peace out; your healing comes first. This customized four-week series of low sensory yoga for healing minds is designed to meet you where you are at and help you along your healing journey. Come as you are, leave if you need.
4 weeks - Mondays
Jan 19-Feb 9/26
3-4 pm