Shannon is a Registered Kinesiologist & Certified Nutrition Coach and she has her Masters in Rehabilitation Science. She is offering a 7 week Strength Training program for Women.

What you'll get:

• 7 Weeks of proper resistance training 

• Gain muscle, lose fat

• Build strength and confidence

• Improve bone density

• Enhance mood

• Boost metabolism 

• Easy easy to follow workouts

Your health is a priority! There are ONLY 10 spots available.

Early bird is $175 (until April 15th, 2024).

Regular Price $210.

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