If you are a woman who does a lot, wears a lot of hats, and is constantly looking after everyone and everything around you, this is for you!

Release & Reset is an all women’s breathwork experience.

It's a space to put everything down for a moment. To stop doing, stop thinking, and give yourself permission to just be.

Through guided somatic breathwork, you'll have the opportunity to release some of what you've been carrying, reconnect with your body, relax and reset.

We'll finish with time to rest, followed by tea and light snacks. You'll also learn three simple breathing techniques you can take into everyday life to help you calm down, boost your energy and get out of your head and back into your body.

If you're always doing things for everyone else, this is an opportunity to do something for yourself.

I'd love to have you there and there is a discount when you bring a friend.

Find all the details and tickets here:
https://luma.com/hg9j6d2x

Feel free to message me on instagram @naturally_caleigh with any questions.