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Take time to relax, release, tune in and just be.
Join me for Spa Yoga + Grounding breathwork in this nourishing 8 week series.
Spa Yoga is a beautiful blend of hatha + restorative yoga with a fluid element to it. Focused on accessible sequencing + great attention on breath – each class leaves you feeling like you’ve just been to the spa.
All Yoga levels welcome! Some movement experience suggested.