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Our first ever class designed for Men!
Low Back Pain, tight hamstrings/hip flexors, retricted glute function and limited mobility causing discomfort and/or getting in the way of improving athletic performance?
You aren’t alone and now you don’t have to sit in the back watching a room full of bendy humans to get better.
Using rollers, bands and body weight, this class will open the door to ease of movement and better overall function. Give it a try
Class Size Restricted to 8 PEOPLE ONLY
Saturday 8:00am