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Elemental Breathwork Experience with Shirlee Williams

This 90-minute Breakthrough session will take you through a self-discovery journey. Using the elements of nature and the rhythm of the music, you are sure to tap into the deepest parts of your subconscious mind.

This practice can deepen your connection to the Self, help clear your mind, reduce stress, heal trauma, release stored emotions, and expand your awareness. It combines intention setting, movement, breathwork, guided meditation, visualization, and group connection to create an experience like no other.

I am so excited to share this experience with you.

Witnessing the healing that is taking place in the world through the power of breath is a gift. These practices have changed my life and brought tremendous insight into my world.

No experience is needed. Just willing to stay curious about the possibility of greater expansion.

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April 24

ADULTS BEGINNER Level 2 TAP with Melissa Vincent-James

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April 30

Baby Basics: Natural First Aid with Holly Lo